This is a small sliver of what we did last night. These neighborhood boot camps are really taking off!!!!
We always have a new workout and nothing is ever the same, from cross training, interval, strength and core. Last series we had a 6 inch, 5 inch and several 3 inch loses. AMAZING!
Below, some of my boot campers are doing the group groucho walk. I heard many legs were jelly after last night, hehe!!
See the next group in a few hours, now off to train a summertime shape up client….