Today Nolan decided he wasn’t going to nap on cue like he does so perfectly every other day. In fact he thought it would be cute to walk out to the front while I was training a client, wearing his cowboy hat saying, “mama poopoo!” Yeah, you try juggling burpees and poopoo!!!
When he finally did fall asleep, I still had work to do. On a normal Tuesday we meet My husband at the gym, workout, and then I leave to go and train my group. Well, that is clearly not happening tody. In fact as I write this, he is still napping. Sooooo, instead I got my quickie on!
Plank jump jack
Weighted plie pulse, one leg elevated
Weighted walking lunge
Full jack knife
Hamstring curl with stability ball
Weighted russian twist