Sausage and Peppers and Other Deliciousness

  
I love love love roasted vegetables! In fact if you can guess my favorite vegtable I’ll give you a FFIT $….

What you will need for this delicious roasted veg. and sausage medley:

French cut green beans

Brussels sprouts, cut in half

1/2 Red onion, cut in long strips

1-2 Bell pepper, cut in long strips

Garlic, chopped

1 can of diced tomato

1 jar or marinara, 1-2 tbsp person

Turkey Italian sausage (1 per person, unless you’re a man and you need to feed the beast)

Feta cheese (optional, I’m a “feta maniac,” said the little Greek man while I was bathing in it in Greece.)

Start your oven at 400. In a cast iron start sauteeing your italian sausage, just to brown the outside. Once they are brown on the outside add your can of diced tomato and slam that into the oven, topped with S&P

On a baking sheet add your brussels sprouts, bell pepper, onion and chopped garlic. Bake until they are all roasted.

On another baking sheet throw out a few hand fulls of the French cut green beans, olive oil, S&P. Bake until those are nice and roasted. Al dente but roasted.

Finally, after everything is roasted to your liking and the sausage is cooked through. Plate with the green beans first, then the roasted veggies, then the sausage and tomatoes. Top with 1-2 tbsp of marinara and for those feta maniacs, add your cheese. Please only use 1 tbsp of feta, don’t get all crazy now.

*sorry for the blurred picture, this is a perfect example of my weeknights. I made this, photoed (word?), ate it, negotiated with a 3 yr old, and did dish duty all in 45 min in between clients. So, if that tells you anything about how easy this was to make… 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s