New Year New FFITS!

If you’ve thought about returning to FFIT camp, there’s no time like the present. With lower impact intervals and all the same fun, I guarantee you will see the results. This is a 5 week series with low impact intervals, strength training and core conditioning. This 5 week series is $100 for M/W 6-7pm spots or $12 to drop in. A little secret, if you pay for this series in advance you will receive a FFIT club card with a sticker, collect 3 stickers and you will get an entire series for FREE!!!!

Now, why aren’t you signing up?????

See you Monday!!

  
Oh, and side note. Maybe this whole fitness thing isn’t for you. Thursday’s in my living room is YOGA! 5:30-6:30pm from 1/5-2/2 $60 for the whole series. Now there’s really not an excuse… 

  
See you next week!

D~

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